Hold a plank

I held a plank position for 1 minute today. That doesn't sound like much, but it's hard! My goal for April is to increase it to 2 minutes daily. It will strengthen my shoulders, wrists, core, legs and mental state. And that's what I'm after. To make sure I do it, I've put it on my calendar and have an accountability partner, my friend Sooz. She's committed to do it daily, too. We'll email each other each day after it's done. These built in reminders will help me stick to it. I know I'll be stronger on April 30!      

No, that's not me...yet. It's from http://health.howstuffworks.com/wellness/diet-fitness/exercise/core-abdominal-and-lower-back-exercises10.htm