Stacked too tight?

Notice the spaces in this wall. Some might think it is flawed workmanship. Au contraire. The spaces between the boulders in this protective wall around Tokyo’s Imperial Palace are intentional to withstand earthquake tremors. Frequent occurrences, I understand, but hopefully not while I’m here!  

Let's apply this concept to our lives. Building space into our daily patterns will strengthen us to withstand unexpected tremors and life quakes.

Being intentional about these breaks will make us more resilient. In the long run, we'll better protect what's most important.

 

When life rocks our foundation, which it inevitably will, we can remain strong and resilient. Stacked too tight, we're going to crumble.  

 

 

 

 



Put your whole self into it

When I facilitated a program for women in Moscow and London on thinking strategically about their career, they had the same work/life balance issues as women in the U.S. 



President Putin's helicopter pad at Kremlin.

• striving to do their best on every project
• determined to be confident, in control, yet not lose their true self
• wondering how to progress toward higher levels when juggling work and home life is a challenge now

I had to chuckle when they said women in the U.S. have more confidence and fewer challenges working their way up in organizations. If they only knew how many women I know who wish they had it easier making an impact in their organizations! I assured them that what they are experiencing is universal.

A woman I’m coaching did something I think is genius. She’s a self-propelled dynamo always setting goals for herself and making lists so she can check them off. When her manager asked for her third quarter plan, instead of including only her work goals, she added her personal goals for the quarter.

• eat healthful snacks daily
• run or workout 1 hour/day to prepare for half-marathon in December
• get 8 hours sleep 5 nights/week

Submitting her quarterly plan with her personal goals noted at the bottom generated conversations about what is important to her whole-person success. Her manager understands her better. She keeps her professional and personal goals top of mind throughout the quarter. And she feels a greater sense of accomplishment as she checks off what is most important to being her true self.

I’m creating a 4th quarter plan with professional and personal goals to help me keep them all top of mind. I'm picturing myself on New Year's Eve toasting to the progress I made. Why don't you join me!